This recipe comes from MasterChef
Everyday, a collection of tasty dishes which have been placed in a realm
ranging from relatively easy (baked apples) to particularly tricky (rabbit
ballotine and offal sausage, offal toasts, parsnip puree, radishes, and mustard
cream sauce). So, opting for something never cooked before but possible to cook
up in a new kitchen yet to be tried and tested, I opted for the soufflé. I
couldn’t get any pancetta (only the local shop was open), so I used bacon
instead. All-in-all a touch tricky but very good – fine starter dish. I had
mixture left over so popped it in the fridge and ate it on the next day. It
didn’t rise quite so well on the second day, but rise it still did and just as
tasty it was too! This recipe makes 6.
Softened unsalted butter for greasing
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1 small white onion, finely chopped
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75g fine white breadcrumbs
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225g undyed smoked haddock
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75g parmesan cheese, finely grated
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50g pancetta (or bacon!)
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300ml whole milk (semi-skimmed also fine)
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2 tsp chopped chervil (I couldn’t get his)
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2 sprigs of parsley
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2 tsp chopped dill (or this, either)
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1 bay leaf
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Knob of unsalted butter
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Salt and freshly ground black pepper
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40g plain flour
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½ teaspoon of grated nutmeg
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40g butter
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Zest of ½ a lemon
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4 large eggs, separated
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Put the milk, parsley, bay leaf, pepper, nutmeg, lemon zest
and onion into a wide pan. Bring to a gentle simmer and then lay the haddock in
the milk. Cover with a lid and poach for 5-10 minutes. When the fish is ready,
it’ll break apart easily. Set aside to cool a bit and then, removing skin and
any bones, flake the fish apart with a fork.
Meanwhile, sauté the pancetta/bacon in butter for 5 minutes
and then drain on kitchen paper. Strain the milk for the poached fish through a sieve, discarding parsley and bay leaf but keeping the rest. Mix the fish, onion mix, pancetta, etc. and the chopped herbs (if used) together.
Make a roux with the butter and flour and then slowly add the milk, stirring as you go. Heat gently for 10 minutes to thicken up. Whisk in the egg yolks and then add the fish mixture, stirring it in. Season to taste.
In a separate bowl, whisk the egg whites to soft peaks. Put
a spoonful of the whites into the fish mix to loosen it, then fold in the
remainder. Divide the mixture between the ramekins and smooth over the top. Place
in the prepared roasting tin and cook for 15-20 minutes / until they’re golden on
top. Serve immediately!
Today’s learning:The soufflé business itself is fairly straight forward – just whipping up of eggs and folding in some tasty ingredients and popping into a buttered ramekin. Try it with different mixes although the haddock infused milk is particularly good.
Recipe taken from: BBC Masterchef (2012) MasterChef Everyday. London: Dorling
Kindersley Limited
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